Instant Flour Weight to Cup Conversion
100g = 0.8 cups
(3/4 cup + 1 tablespoon all-purpose flour)
Also: 100gm, 100gr, 100 grams, 100 gram
💡 Smart Input: Type naturally!
Popular Fraction Conversions (High Search Volume)
🎯 King Arthur Users
120g = 1 cup (not 125g)
⇄ Need Reverse?
Understanding Gram Abbreviations
Our smart converter understands all these variations:
💡 Pro tip: Mix numbers and units however you like - "100g", "100 g", "100grams" all work!
Working with specialty flours? Try our specialized converters: Almond flour, Coconut flour, or compare all flour types
Complete Conversion Chart
|
Grams (g/gm/gr) |
All-Purpose | Bread | Cake | King Arthur |
|---|---|---|---|---|
| 50g | 0.40 cups | 0.38 cups | 0.43 cups | 0.42 cups |
| 75g | 0.60 cups | 0.58 cups | 0.65 cups | 0.63 cups |
| 100g ⭐ | 0.80 cups | 0.77 cups | 0.87 cups | 0.83 cups |
| 120g | 0.96 cups | 0.92 cups | 1.04 cups | 1.00 cup |
| 125g | 1.00 cup | 0.96 cups | 1.09 cups | 1.04 cups |
| 150g ⭐ | 1.20 cups | 1.15 cups | 1.30 cups | 1.25 cups |
| 175g | 1.40 cups | 1.35 cups | 1.52 cups | 1.46 cups |
| 180g ⭐ | 1.44 cups | 1.38 cups | 1.57 cups | 1.50 cups |
| 200g ⭐ | 1.60 cups | 1.54 cups | 1.74 cups | 1.67 cups |
| 225g | 1.80 cups | 1.73 cups | 1.96 cups | 1.88 cups |
| 250g ⭐ | 2.00 cups | 1.92 cups | 2.17 cups | 2.08 cups |
| 300g ⭐ | 2.40 cups | 2.31 cups | 2.61 cups | 2.50 cups |
| 350g | 2.80 cups | 2.69 cups | 3.04 cups | 2.92 cups |
| 400g ⭐ | 3.20 cups | 3.08 cups | 3.48 cups | 3.33 cups |
| 450g | 3.60 cups | 3.46 cups | 3.91 cups | 3.75 cups |
| 500g ⭐ | 4.00 cups | 3.85 cups | 4.35 cups | 4.17 cups |
Most Searched Amounts
Based on 5,000-50,000 monthly searches per keyword
🔧 Need more conversions? Visit our complete conversion tools center for all your baking measurement needs.
Quick Mental Math Formulas
📐 Standard Formula
For all-purpose flour (spooned & leveled)
Try it yourself:
200g ÷ 125 = 1.6 cups
300g ÷ 125 = 2.4 cups
👑 King Arthur Formula
For King Arthur brand specifically
Examples:
240g ÷ 120 = 2 cups
360g ÷ 120 = 3 cups
🧠 Memory Tricks
Easy Reference Points:
- • 100g ≈ 4/5 cup (just under 1 cup)
- • 125g = exactly 1 cup
- • 250g = exactly 2 cups
Quick Estimates:
- • Every 25g ≈ 1/5 cup
- • Every 50g ≈ 2/5 cup
- • Every 75g ≈ 3/5 cup
💡 Scaling recipes? Use our baker's percentage calculator for professional results. Also check our sugar converter for complete recipe conversion.
Frequently Asked Questions
How many cups is 100g flour? (50,000+ searches/month)
100g all-purpose flour = 0.8 cups (4/5 cup or about 3/4 cup + 1 tablespoon)
• For bread flour: 0.77 cups
• For cake flour: 0.87 cups
• For King Arthur: 0.83 cups
Works with any spelling: 100g, 100gm, 100gr, 100 grams, 100 gram
How to convert 1 1/4 cup flour to grams? (5,000+ searches/month)
1 1/4 cups all-purpose flour = 156 grams
• Spooned & leveled: 156g
• Scooped directly: 188g
• King Arthur standard: 150g
💡 Tip: 1 1/4 cups is the same as 1.25 cups
What's 3/4 cup flour in grams? (5,000+ searches/month)
3/4 cup all-purpose flour = 94 grams
• Alternative: 0.75 cups = 94g
• Visual guide: This is 3 of the 4 quarter-cup marks on your measuring cup
• Common in cookie and muffin recipes
How many grams is 2/3 cup flour? (500+ searches/month)
2/3 cup all-purpose flour = 83 grams
• Decimal equivalent: 0.67 cups
• Measuring tip: Fill to the 2/3 line, or use 1/3 cup twice
• Common in smaller batch recipes
Is there a difference between g, gm, and gr?
No difference in meaning! They're all abbreviations for grams:
- • g - Standard metric abbreviation (most common)
- • gm - Alternative spelling (also common)
- • gr - Older style (still used)
- • grams - Full word (clearest)
Our converter recognizes all variations automatically!
How to convert flour measurements for European recipes?
European recipes typically use grams. Common conversions:
- • 150g = 1.2 cups (very common in EU recipes)
- • 180g = 1.44 cups (French pastry standard)
- • 200g = 1.6 cups (German bread recipes)
- • 250g = 2 cups (quarter kilo)
- • 500g = 4 cups (half kilo)
Converting from metric? Also check our temperature converter for European recipes.
Pro Baking Tips
✅ Best Practices
- • Always use the spoon & level method for cups
- • Check if recipe specifies sifted or unsifted
- • Note the flour brand when precision matters
- • For best results, invest in a kitchen scale
❌ Common Mistakes
- • Scooping directly from bag (adds 20% more)
- • Not leveling the cup properly
- • Using liquid measuring cups for flour
- • Ignoring flour type differences
Ready to Bake? Try These Popular Recipes:
Artisan Bread
Uses 500g flour
Chocolate Chip Cookies
Uses 280g flour
Vanilla Cake
Uses 250g flour
These recipes use the exact gram amounts you're converting!
🎯 Convert Like a Pro!
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