Yeast Converter - All Types Made Simple

Most common conversions:

Yeast Type Converter

Convert between different yeast types for accurate baking

Moist blocks, perishable

Small granules, needs activation

0
Yeast type conversion reference showing equivalent amounts
Recipe calls forFreshActive DryInstant
1 tsp instant (3g)7.5g3.75g3g
1 packet active dry (7g)17.5g7g5.6g
1 oz fresh (28g)28g14g11.2g
Conversion ratio: Fresh : Active Dry : Instant = 2.5 : 1.25 : 1

🤔 Why Do Different Yeasts Need Different Amounts?

It's all about water content and how concentrated the yeast cells are! Think of it like comparing a fresh orange to orange juice powder:

Fresh Yeast

70% water - like a fresh orange

Contains lots of water, so you need more by weight to get the same number of active yeast cells

Active Dry

5% water - partially dried

Most of the water removed, so more concentrated. Needs to "wake up" in warm water first

Instant Yeast

5% water - super fine powder

Most concentrated! Tiny particles dissolve instantly - no need to wake them up in water

💡 Simple rule: Fresh yeast has lots of water weight. Dry yeasts are concentrated, so you need less. Instant is the most concentrated of all!

Common Package Sizes 📦

What You'll Find in Stores
Package Fresh Active Dry Instant
One packet 14g 7g 5.6g
Small cake 17g 8.5g 6.8g
Large block 28g (1 oz) 14g (2 packets) 11.2g

💡 Most common: One packet of active dry yeast (7g) is perfect for one loaf of bread using about 500g flour.

Grams to Teaspoons Chart

Quick reference: 1 teaspoon of dry yeast (active or instant) weighs about 3 grams. Fresh yeast is denser at 8 grams per teaspoon.

2g
⅔ tsp
3g
1 tsp
6g
2 tsp
7g
2¼ tsp

Which Yeast Should You Use?

Fresh Yeast

What it is: Moist, crumbly blocks (like soft cheese)

Storage: Keep in fridge, use within 2 weeks

How to use: Crumble into warm water or directly into flour

Best for: Professional bakers, artisan breads

💡 Gives the best flavor but hardest to find

Active Dry Yeast

What it is: Small dry granules (like coarse sand)

Storage: Cool, dry place for up to 2 years

How to use: Must wake up in warm water (5-10 min)

Best for: Traditional bread recipes

💡 Most common type in US supermarkets

Instant Yeast

What it is: Fine powder (like flour)

Storage: Cool, dry place for up to 2 years

How to use: Mix directly with flour - no waiting!

Best for: Quick breads, pizza dough, bread machines

💡 Fastest and easiest to use!

Common Questions 💬

How do I convert 2 grams of yeast to teaspoons?

2 grams = ⅔ teaspoon

Since 1 teaspoon weighs about 3 grams, 2 grams is two-thirds of a teaspoon.

💡 How to measure: Fill a teaspoon, then remove about one-third.

How do I convert fresh yeast to dry yeast?

Use half the amount!

  • 20g fresh = 10g active dry
  • 40g fresh = 20g active dry
  • 50g fresh = 25g active dry

💡 For instant yeast: Use 40% of the fresh amount (divide by 2.5)

Can I substitute instant yeast for active dry yeast?

Yes, but use 20-25% less

Examples:

  • 1 tsp active dry = ¾ tsp instant
  • 1 tbsp active dry = 2¼ tsp instant
  • 7g active dry = 5.6g instant

💡 Bonus: Instant yeast doesn't need to wake up in water - mix it right into your flour!

What's in one packet of yeast?

One standard packet contains:

  • 7 grams or ¼ ounce
  • 2¼ teaspoons

This equals:

  • 5.6g instant yeast (about 2 tsp)
  • 14g fresh yeast

Tips for Success

🧪
Test your yeast first

Mix with warm water and a pinch of sugar. Should get foamy in 5-10 minutes. No foam? Use fresh yeast!

📦
Store it right

Keep dry yeast in the fridge or freezer after opening. Fresh yeast must stay cold and be used within 2 weeks.

🌡️
Watch the temperature

Too hot kills yeast (above 140°F). Too cold slows it down. Aim for lukewarm (like baby bathwater)!

Adjust rise times

Fresh yeast works fastest. Instant is quick. Active dry is slowest. Times may vary by 15-30%.

🧈
Rich doughs need more

Lots of butter, sugar, or eggs slow yeast down. Add 25% more yeast or allow longer rise time.

👍
When in doubt, use less

You can always wait longer for the dough to rise. But too much yeast creates a weird taste!

🍞
Golden crust finish

Brush with egg wash before baking for that bakery shine. Need precise measurements? Check our egg weight guide.

Helpful Tools & Guides

Baking Assistant👨‍🍳