Instant to Fresh Yeast (Cake Yeast) Converter

Convert instant yeast to fresh yeast for traditional European recipes. Calculate how much fresh cake yeast to use when your recipe calls for instant or rapid-rise yeast.

Fine powder that can be mixed directly with flour

Moist, perishable yeast sold in blocks

0 g

Instant/Rapid-Rise Yeast Usage

No activation needed, mix directly with dry ingredients

Fresh/Cake Yeast Usage

Crumble directly into dough or dissolve in warm liquid

Quick Reference Chart

If recipe calls for...Fresh YeastActive DryInstant
1 tsp instant yeast2.5 tsp (7.5g)1.25 tsp (3.75g)1 tsp (3g)
1 packet (7g) active dry14g7g (1 packet)5.6g
1 oz (28g) fresh yeast28g (1 oz)14g (0.5 oz)11.2g (0.4 oz)

Important Notes

  • Always check yeast expiration dates - expired yeast won't work properly
  • Fresh yeast should smell "yeasty" not sour - discard if it smells off
  • Store opened dry yeast in an airtight container in the refrigerator
  • When substituting, you may need to adjust rise times slightly

Converting Instant Yeast to Fresh Yeast

While most modern recipes use instant or active dry yeast, you might want to use fresh yeast for its unique properties and traditional flavor. Fresh yeast is particularly prized in European bakeries and can elevate certain breads and pastries.

Conversion Formula:

Instant Yeast × 2.5 = Fresh Yeast

Example: 4g instant yeast = 10g fresh yeast

Why Use Fresh Yeast?

Superior Performance in Certain Applications:

  • Enriched Doughs: Fresh yeast excels in doughs with high sugar and fat content (brioche, panettone)
  • Professional Results: Many artisan bakers prefer it for consistent, reliable performance
  • Traditional Flavor: Provides a distinctive "yeasty" taste valued in European breads
  • Faster Action: Begins working immediately without activation time

Conversion Reference Table

Instant Yeast Fresh Yeast Needed Typical Use
1 tsp (3g) 2½ tsp (7.5g) Single loaf
2 tsp (6g) 15g (½ cake) Large loaf/pizza dough
1 tbsp (9g) 22.5g (¾ cake) Batch of rolls
2 packets (14g) 35g (1¼ cakes) Multiple loaves

*One cake of fresh yeast typically weighs 0.6 oz (17g) in the US or 42g in Europe

Working with Fresh Yeast

How to Identify Good Fresh Yeast:

Fresh yeast should be:

  • • Creamy beige to light brown in color
  • • Firm but crumbly texture (like soft clay)
  • • Pleasant, slightly sweet yeasty smell
  • • Free from dark spots or liquid

Signs of Spoiled Fresh Yeast:

Discard if you see:

  • • Dark brown or gray coloring
  • • Slimy or very wet texture
  • • Sour or unpleasant odor
  • • Mold growth (any color)

Adapting Your Recipe for Fresh Yeast

Method Adjustments:

  1. 1. Crumbling Method: Break fresh yeast into small pieces and add directly to flour
  2. 2. Dissolving Method: Mix with a small amount of warm liquid (80-90°F) from the recipe
  3. 3. Creaming Method: For sweet doughs, cream fresh yeast with sugar before adding

Temperature Considerations:

Fresh yeast is more sensitive to temperature than dry types:

  • • Optimal: 80-90°F (27-32°C) - lower than dry yeast
  • • Maximum: 95°F (35°C) - higher temps damage cells
  • • Storage: 35-40°F (2-4°C) - must refrigerate

Where to Find Fresh Yeast

Retail Sources:

  • Bakery Supply Stores: Most reliable source, often sell in bulk
  • Some Supermarkets: Check refrigerated baking section (near eggs/dairy)
  • Natural Food Stores: Whole Foods, Trader Joe's sometimes carry it
  • Local Bakeries: Many will sell small amounts to home bakers

Storage Tips:

Short Term (2-3 weeks)

  • • Wrap tightly in plastic
  • • Store in coldest part of fridge
  • • Keep away from strong odors

Long Term (up to 3 months)

  • • Cut into recipe-sized portions
  • • Wrap each tightly in plastic
  • • Freeze in airtight container
  • • Thaw in fridge before use

Recipes That Benefit from Fresh Yeast

European Classics:

  • Panettone: The high sugar and fat content works best with fresh yeast
  • Stollen: Traditional German Christmas bread relies on fresh yeast
  • Croissants: Many French bakers insist on fresh yeast for laminated doughs
  • Belgian Waffles: Authentic Liège waffles use fresh yeast

Why These Recipes?

Fresh yeast performs exceptionally in enriched doughs because:

  • • It's not inhibited by sugar as much as dry yeasts
  • • Creates a more open, tender crumb structure
  • • Provides better oven spring in butter-heavy doughs
  • • Contributes to authentic flavor profiles