Baking Powder: How Many Grams in a Tablespoon?

1 tablespoon baking powder = 14 grams. Complete conversion chart, international measurements warning, freshness test, and why your recipe might be failing. Prevent bitter cakes!

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Quick Reference for Baking Powder

1 cup =

220g

½ cup =

110g

⅓ cup =

73g

¼ cup =

55g

Quick Answer: Baking Powder Conversions

1 tbsp = 14g

Standard US tablespoon of baking powder

1/2 tbsp
7g
1 tsp
4.7g
2 tbsp
28g
3 tbsp
42g

Warning: Is your baking powder still active? Test below!

The 30-Second Freshness Test (Do This First!)

Expired baking powder is the #1 reason for flat cakes. Test yours now:

  1. 1. Add 1/2 teaspoon baking powder to 1/4 cup hot water
  2. 2. Watch for immediate, vigorous fizzing
  3. 3. Good: Lots of bubbles = Active ✓
  4. 4. Bad: Few/no bubbles = Replace it! ✗

Shelf life: Unopened: 18 months | Opened: 6-12 months | Store in a cool, DRY place (not the fridge!)

⚠️ International Tablespoon Trap

Not all tablespoons are equal! This causes recipe failures:

Country 1 Tbsp Baking Powder Weight Difference
🇺🇸 USA 14.8 ml 14g Standard
🇦🇺 Australia 20 ml 19g +35%!
🇬🇧 UK 15 ml 14.2g +1%
🇨🇦 Canada 15 ml 14.2g +1%

🎯 Solution: Always check recipe origin. Australian recipe? Reduce by 1/3 if using US spoons!

Complete Conversion Chart & Common Uses

Tablespoons Grams Teaspoons Perfect For
1/4 tbsp 3.5g 3/4 tsp Single muffin
1/2 tbsp 7g 1.5 tsp 6 cookies
3/4 tbsp 10.5g 2.25 tsp Small loaf
1 tbsp 14g 3 tsp 12 muffins, 8" cake
1.5 tbsp 21g 4.5 tsp 9" round cake
2 tbsp 28g 6 tsp 2-layer cake
3 tbsp 42g 9 tsp Large sheet cake
4 tbsp 56g 12 tsp Wedding cake tier

The Measuring Spoon Conspiracy

⚖️ Level vs Heaped

Level tablespoon: 14g (correct)

Heaped tablespoon: 21g (+50%!)

Packed tablespoon: 18g (+29%)

Always level with a knife for accuracy

🥄 Cheap Spoons = Bad News

• Dollar store spoons: ±20% variance

• Decorative spoons: Often 30% off

• Old spoons: May be imperial sizes

Invest in proper measuring spoons!

Why Your Baking Is Failing (The Truth)

🎂 Bitter, Chemical Taste

Cause: Too much baking powder (heaped spoons or wrong country measure)

Fix: Maximum 1.5 tsp per cup flour. Use a scale!

Emergency save: Add 1 tbsp sugar + pinch of salt to mask

📉 Flat, Dense Cakes

Cause 1: Expired baking powder (do the test!)

Cause 2: Stored near stove (heat kills it)

Cause 3: Old recipe with single-acting powder amounts

Fix: Fresh powder + proper storage + modern ratios

🕳️ Tunnels and Holes

Cause: Overmixing after adding baking powder

Science: First reaction starts immediately, creates big bubbles

Fix: Mix just until combined (lumps are OK!)

Baking Powder vs Baking Soda: Don't Mix Them Up!

🟣 Baking Powder

  • • Complete leavener (acid + base)
  • • Works in any recipe
  • • Double-acting (2 rises)
  • • 1 tbsp = 14g
  • • Neutral taste when used correctly

🔴 Baking Soda

  • • Base only (needs acid)
  • • Requires buttermilk, lemon, etc.
  • • Single-acting (immediate)
  • • 1 tbsp = 17g (different!)
  • • Soapy taste if too much

Need to convert? See our Baking Soda Converter

Pro Baker Secrets

📊 The Ratio Rule

1 cup flour needs 1-1.5 tsp baking powder. That's 125g flour : 4-6g powder

⏱️ Timing Matters

Bake within 20 min of mixing. First reaction already started!

🌡️ Temperature Tip

Cold ingredients slow the reaction. Room temp = better rise

Emergency Substitutions

Out of Baking Powder? Make Your Own:

Single-Acting Substitute (use immediately!):

• 1/4 tsp baking soda

• 1/2 tsp cream of tartar

= 1 tsp baking powder

Note: This won't give the second rise of double-acting powder. Work fast and get it in the oven! Need cream of tartar measurements? See our converter.

Common Questions

How much is 1 tbsp baking powder in grams?

1 US tablespoon of baking powder = 14 grams. This assumes a level tablespoon with standard US measuring spoons (14.8ml). Australian tablespoons hold 20ml and weigh about 19g!

Can I use baking soda instead?

No! They're chemically different. Baking soda needs acid (buttermilk, lemon juice) to work. Baking powder already contains acid. Substituting will likely ruin your recipe. If you must, use 1/3 the amount of baking soda PLUS add acid.

Why does my recipe say "heaping tablespoon"?

Old recipes often used heaping measures. A heaping tablespoon is about 21g (50% more!). Modern recipes assume level measurements. When in doubt, use weight for accuracy.

Does altitude affect baking powder amounts?

Yes! At high altitude, gases expand more, so you need LESS baking powder. Reduce by 15-25% above 3,000 feet. See our altitude converter for exact adjustments.

Related Tools & Guides:

🧪 Leavening Agents:
📏 Measurements: