240 ML to OZ - Convert Milk, Heavy Cream, Oil & Honey for Perfect Baking

Milliliters to Cups

Most Common

US Cup

1
1.01 cups
Standard in US recipes

Metric Cup

0.96
AU, NZ, CA standard
Also useful: UK Imperial Cup
UK Cup: 7/8 cups (Imperial (rarely used))

Quick Values

Quick Reference Table
Common volume conversions between milliliters and cups
MillilitersUS CupsMetric Cups
60ml1/40.24
118ml1/20.47
177ml3/40.71
237ml10.95
250ml11.00
355ml1 1/21.42
473ml21.89
500ml2 1/82.00
1000ml4 1/44.00

240 ML = 8.11 FL OZ

≈ 1 US Cup | Standard Recipe Amount

Coffee Cup 🍼 Baby Bottle 🧁 Baking Standard

Discover why it matters

Milk

8.11 oz
247g weight
Room temp best
Bread, cakes

Water

8.11 oz
240g weight
1:1 weight ratio
All recipes

Heavy Cream

8.11 oz
242g weight
Whips to 480ml
Ganache, whip

Vegetable Oil

8.11 oz
220g weight
Lighter than water
Moist cakes

Most converters miss this: honey is 42% denser than water and hot milk has 4% more volume. Try adjusting the settings below:

Density adjusted

Temperature compensated

All cup standards

The Cup Confusion Solved

🇺🇸

US Legal Cup = 240ml

Nutrition labels use this

📏

US Customary = 237ml

Most recipes use this

🌍

Metric Cup = 250ml

Australia/NZ standard

Pro tip: 240ml splits the difference - close enough for most recipes!

Recipe Scaling Made Easy

Half recipe 120ml = 4.06 oz
Standard recipe 240ml = 8.11 oz
Double recipe 480ml = 16.23 oz
Triple recipe 720ml = 24.34 oz

Smart: 240 divides evenly by 2, 3, 4, 6, 8 - perfect for scaling!

Complete 240ml to ounces conversion table for common baking liquids including fluid ounces, weight in grams and ounces, US cups, and usage notes
Ingredient Fl Oz Weight (g) Weight (oz) US Cups Notes
Water 8.11 240 8.47 1.01 Baseline
Whole Milk 8.11 247 8.71 1.01 3% heavier
Heavy Cream 8.11 242 8.54 1.01 Whips 2x
Melted Butter 8.11 218 7.69 1.01 1.93 sticks
Vegetable Oil 8.11 220 7.76 1.01 Lighter
Honey 8.11 340 11.99 1.01 42% heavier!
Maple Syrup 8.11 320 11.29 1.01 33% heavier

💡 Pro Tip: Print this table and stick it inside your kitchen cabinet door for quick reference!

Click to expand dairy, oils, sweeteners →

🥛 Dairy Products - 240ml Conversions

240ml Whole Milk

📊 8.11 fl oz ⚖️ 247g 🥤 1.01 cups

Best for: Bread, cakes, pancakes

Room temp mixes better

240ml Heavy Cream (35%)

📊 8.11 fl oz ⚖️ 242g 🥤 1.01 cups

Best for: Whipped cream, ganache

Whips to 480ml volume!

240ml Buttermilk

📊 8.11 fl oz ⚖️ 245g 🥤 1.01 cups

Best for: Tender cakes, biscuits

DIY: 240ml milk + 1 tbsp lemon

🧈 Fats & Oils - 240ml Conversions

240ml Melted Butter

  • Volume: 8.11 fl oz
  • Weight: 218g
  • Sticks: 1.93 sticks

⚠️ Measure AFTER melting

240ml Vegetable Oil

  • Volume: 8.11 fl oz
  • Weight: 220g
  • Replaces: 180ml butter

💡 Makes moister cakes

🍯 Liquid Sweeteners - 240ml Conversions

Honey

340g

8.11 fl oz

42% heavier!

Maple Syrup

320g

8.11 fl oz

33% heavier

Corn Syrup

328g

8.11 fl oz

37% heavier

⚠️ Critical: When substituting honey for sugar, reduce other liquids by 60ml per 240ml honey used

Common 240ml conversion mistakes →

Mistake #1: Confusing fl oz with weight oz

240ml water = 8.11 fl oz (volume) BUT weighs 8.47 oz (weight)

✅ Fix: Always use "fl oz" for liquids, "oz" for solids

Mistake #2: Wrong cup standard

US recipe? 240ml ≈ 1 cup ✓ | Australian? Need 250ml for 1 cup

✅ Fix: Check recipe origin - Fahrenheit = US, Celsius = likely metric

Mistake #3: Ignoring density differences

240ml honey (340g) ≠ 240ml water (240g) - 100g difference!

✅ Fix: Use our converter above - it accounts for density

📖 Popular Recipes Using 240ml (1 Cup) Liquids See recipe examples →

Frequently Asked Questions

How many ounces is 240 ml?

240 ml equals 8.11 fluid ounces (US) or 8.45 imperial fluid ounces (UK). For weight, it depends on the liquid: water = 8.47 oz, milk = 8.71 oz, honey = 11.99 oz.

Is 240 ml exactly 1 cup?

240ml is 1.01 US cups. The US cup is technically 236.588ml, but 240ml is used for US nutrition labels and is close enough for most recipes.

How much does 240ml weigh?

Weight depends on the liquid: 240ml water = 240g, milk ≈ 247g, oil ≈ 220g, honey ≈ 340g. Density makes a huge difference!

What's the difference between 240ml and 250ml in baking?

250ml is 1 metric cup (Australia/NZ), while 240ml is closer to 1 US cup. Using the wrong one adds/removes 10ml - enough to affect texture in sensitive recipes like cakes.

Why do baby bottles show 240ml / 8oz?

240ml is a standard feeding portion and conveniently equals about 8 fluid ounces, making it easy to track in both metric and imperial. It's also exactly 1 US legal cup used on nutrition labels.

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