Quick Answer: Pint to Grams Conversion
428g
1 Pint Ice Cream
Most searched (500+/mo)
454g
1 Pint Heavy Cream
50 searches/mo
340g
1 Pint Strawberries
Dry pint (farmers market)
⚠️ Why 1 Pint ≠ 473 Grams (Usually)
Many people search "1 pint to grams" expecting a simple answer. But here's the truth:
- • Pints measure volume (space occupied)
- • Grams measure weight (mass)
- • Different ingredients have different densities
1 pint of water = 473g, but 1 pint of ice cream = 428g, and 1 pint of honey = 672g!
Most Searched Pint to Grams Conversions (Jul 2024 - Jun 2025)
| Ingredient | 1 US Pint | 1 UK Pint | Density (g/ml) | Monthly Searches | Common Brand/Use |
|---|---|---|---|---|---|
| 🍦 Ice Cream (Premium) | 428g | 514g | 0.905 | 500+ | Ben & Jerry's, Talenti |
| 🥛 Heavy Cream | 454g | 546g | 0.96 | 50 | For whipping |
| 🍓 Strawberries | 340g* | - | 0.62 | 50 | *Dry pint (551ml) |
| 🥛 Whole Milk | 487g | 585g | 1.03 | - | Standard milk |
| 🍯 Honey | 672g | 807g | 1.42 | - | Very dense! |
* Based on Google Keyword Planner data July 2024 - June 2025
🍦 The Ice Cream Pint Mystery Solved
Why People Search "1 pint ice cream in grams" (500+ times/month)
- • Recipe scaling: Converting between volume and weight recipes
- • Calorie counting: Nutrition labels show per gram, not per pint
- • International recipes: European recipes use grams, US uses pints
- • Shrinkflation awareness: Checking if "pint" containers are really pints
✅ True Pints (473ml/16oz)
- Ben & Jerry's: 428g Premium, dense ice cream
- Talenti Gelato: 428g Gelato style, dense
- Jeni's: 425g Artisanal ice cream
- Halo Top: 360g Light ice cream (more air)
❌ "Shrinkflated" Pints (414ml/14oz)
- Häagen-Dazs: 392g Reduced from 16oz in 2009
- Turkey Hill: 378g 14oz containers
- Edy's/Dreyer's: 385g Slow churned, 14oz
- Blue Bell: Half gallon → 3 pints Reduced from 64oz to 48oz
💡 Pro Tip: Premium ice cream weighs MORE per pint (428g) than regular ice cream (360-400g) because it has less air whipped in. The industry term is "overrun" - premium has 25-50% overrun, while cheap ice cream can have 100% overrun (double the volume from air).
🫐 Farmers Market "Pint" Confusion
Why "1 pint strawberries in grams" = 340g, not 473g
Liquid Pint (US)
- • Volume: 473ml
- • Used for: Liquids, ice cream
- • Weight of water: 473g
- • Standard measuring cups: 2 cups
Dry Pint (US)
- • Volume: 551ml (16% larger!)
- • Used for: Berries, cherry tomatoes
- • Weight varies by produce
- • Heaped, not level measure
Common Dry Pint Weights:
- • Strawberries: 340-360g (depends on size)
- • Blueberries: 340g
- • Raspberries: 303g (very light!)
- • Cherry tomatoes: 340g
- • Blackberries: 330g
🔬 The Science: Why Density Matters
The formula for converting pints to grams is simple, but you MUST know the density:
Weight (g) = Volume (ml) × Density (g/ml)
1 US Pint = 473.176ml
Light (Floats)
- • Oil: 0.92 g/ml
- • Ice cream: 0.90 g/ml
- • Whipped cream: 0.50 g/ml
Medium (Water-like)
- • Water: 1.00 g/ml
- • Milk: 1.03 g/ml
- • Wine: 0.99 g/ml
Heavy (Sinks)
- • Honey: 1.42 g/ml
- • Corn syrup: 1.38 g/ml
- • Molasses: 1.40 g/ml
Frequently Asked Questions
How many grams in a pint?
It depends on what you're measuring! 1 pint of water = 473g, ice cream = 428g, heavy cream = 454g, honey = 672g. You must know the ingredient's density to convert volume (pints) to weight (grams).
Why is 1 pint of ice cream 428 grams, not 473?
Ice cream contains air (called "overrun" in the industry). Premium ice cream like Ben & Jerry's has about 25-50% air, making it less dense than water. 1 pint of water = 473g, but 1 pint of ice cream = 428g due to the air content.
How much does 1 pint of heavy cream weigh?
1 US pint of heavy cream weighs 454 grams. Heavy cream is slightly less dense than water (density = 0.96 g/ml) because of its high fat content. For UK imperial pints, it's 546g.
How many grams in a pint of strawberries?
A pint of strawberries weighs approximately 340 grams. Note: Strawberries are sold by DRY pint (551ml) at farmers markets, not liquid pint (473ml). The weight can vary from 340-360g depending on berry size and how they're packed.
Is a pint of ice cream actually a pint?
Check the label! Ben & Jerry's and Talenti still sell true pints (473ml/16oz). But Häagen-Dazs and many others shrunk to 14oz (414ml) - that's NOT a pint anymore! This "shrinkflation" happened around 2009 for many brands.
What's the difference between dry and liquid pints?
US liquid pint = 473ml (used for liquids). US dry pint = 551ml (used for berries at farmers markets) - it's 16% larger! UK imperial pint = 568ml (20% larger than US liquid pint). Always check which type of pint a recipe uses!